For Individuals, Couples and Families
These days people are becoming more aware of how depression, anxiety, stress and other symptoms can affect your physical health. You may look around and say to yourself, "It looks like everyone else is okay, why am I having so much stress?"
You may think it's impossible to hope for what feels like a loving relationship because you have tried everything and nothing has worked. You learned your relationship tools from your parents or caregiver and you have learned more along the way, but I have so many more tools to give you! Many people who were feeling hopeless, depressed and anxious, not only found relief, but found comfort and happiness
in the big and little moments of their lives...
If you are stressed out, sad or anxious about your child, your relationships or your life and don't know where to turn... If you have tried everything and nothing has worked... I can help!
How many therapists does it take to change a light bulb?
To decrease your "fight or flight" response, repeat to yourself, "Your name, you're not going to die, you're going to be okay. You've been through worse and then you've been all right. Everything will be okay.
Stacy Monaghan, LMFT
23550 Lyons Ave Suite 211
Newhall, CA 91321
12777 W Jefferson Blvd
Playa - Los Angeles
?????????????Does feeling anxious and uncomfortable hold you back from accomplishing the things you dream of doing?
Does your fear keep you from trying new things?
Do you feel like you just can't cope with one more problem?
Are you tired of having the same arguments again and again?
Do you want your partner to better understand who you are and how you feel?
Are you tired of not feeling good about yourself, your work or your relationships?
Is your marriage in crisis?
Are you at your wits end with dealing with your kids?
Do you wonder why other people seem happy and you're not?
Are you longing for a more loving relationship with your partner?